About

Hello and welcome

I am a degree qualified Integrative Counsellor, Psychotherapist, Coach and Clinical Supervior. I am registered with the BACP and fully insured to practice.

I have been working to help people for over 20 years and have a particular interest, specialist training and experience working with realtional dynamics, Trauma, ADHD*, and Life transitions (such as small business start ups, divorce, mid life crisis etc).
This also encapsulates working with anxiety, depression and relational dynamics.

I firmly believe that our past experiences shape who we are, what we believe about ourselves and the world around us. This inevitably has an impact on the decisions we make going forwards.

I don't believe in dwelling in the past, but taking time to explore and understand what has happened to us will enable greater awareness of what we need going forwards. We are the sum of many parts and our lives do not need to be perfect.

There will always be areas of stress in our lives, but actively working on personal growth and how we manage these stressors can make all the difference to our happiness.

I am delighted to be able to offer counselling and coaching services as there is often crossover in what you may need from me. My qualifications and experience mean I am able to offer this flexibility and integrate many different ways of working to help you feel at peace in your life and take control of your future.

If you would like to know more or book in for your first session please contact me via the contact form tab above.

*I accept 'Access to work' clients for coaching

I am a member of the British Association for Counselling & Psychotherpy (BACP) and as such commit to following their Ethical framework in my work